4 Benefits of Getting a Therapeutic Massage

One beneficial treatment to chiropractic care is massage therapy. When massage therapy and chiropractic care are combined, this increases blood flow and helps with healing from injuries. Our chiropractors at Ironwood Chiropractic in Richmond, BC, can help provide treatment that will alleviate muscle soreness, back pain, and neck pain, and more. You can learn about how therapeutic massage can benefit your health below:

Conditions Treated with Massage Therapy

When you imagine a massage, you might think you'll be spending a day getting pampered at a spa. However, these days, professionals take a more modern approach to massage. For example, therapeutic massage improves mental health and improves physical health. Massage therapy can help with some of the following:

• Sports injuries
• Nerve pain
• Soft tissue strains and injuries
• Postoperative care
• Depression
• Anxiety
• Scar tissue
• Digestive disorders

Improve Mental Health

While you may be focused on the physical benefits of a massage, there technique can also offer a variety of health benefits. Massage therapy increases energy levels, improves your mood, decreases anxiety, and helps with relaxation. In addition, you will feel more optimistic and healthier overall.

Better Sleep Quality

When you sleep longer and have deep sleep throughout the night, your body can recover quicker. This decreases the amount of time you'll have to feel pain and care for yourself. Not only that, but adequate sleep makes your body and mind stronger, so you're able to tolerate pain and keep a positive mindset. 

Reduces Stress

A therapeutic massage can relax your body and boost your mood, which will make you feel less stressed. Not just that, it can also help you recover from injuries, alleviate muscle soreness, and assist with pain management.

Enhances Recovery

If you have a sports injury, a therapeutic massage can reduce muscle tension, increase circulation, and help the body relax. This reduces the chance of becoming injured in the future and helps with healing. Massage can also decrease fatigue, muscle stiffness, muscle soreness, and joint inflammation. 

Consider Chiropractic Care

If you are experiencing chronic pain due to a condition or injury, our chiropractors can ease your discomfort. While chiropractic care and massage are each highly effective on their own, combining the treatments can be even more beneficial. Whether you are experiencing neck pain, muscle soreness, or back pain, our team is happy to help. 

Contact us for Treatment Today!

Ironwood Chiropractic in Richmond, BC, we offer massage therapy in addition to chiropractic care to eliminate any aches you may have. To learn about our wide range of services and to schedule your first consultation, contact us at (604) 271-3234 today!